Episode 57 · · 11:09
Goals are nice, but are you actually reaching them? If your goals aren't SMART, you'll never know.
Episode 56 · · 10:59
Indefinite time commitments are a dangerous thing, and for some of us, tasks that were once meaningful and essential can sour into frustrating drudgeries. How can we keep from fallin...
Episode 55 · · 14:11
A strategic optimist- Looking at the opportunity in the world versus the barriers and negativeExample: seeing potential that people may not have seen in themselves, seeing that they ...
Episode 54 · · 10:15
What is the right thing to do, The ethical thing to do? How do we know that we are making the best ethical decision based on the information we have? Let's dive into this topic.
Episode 53 · · 10:00
Well, that was disappointing. But don't worry, it's not the end of the world. We talk about a simple 4 step process of moving through disappointment so as to not get derailed when th...
Episode 52 · · 12:01
Ambiguity is part of life, but it can lead to miscommunication and a lack of goal completion when objectives and statements are not clearly defined. Clarity comes with specificity, a...
Episode 51 · · 12:50
Everyone wants a piece of your schedule, but what do they want from that time? Simply giving people time is not enough for cultivating meaningful interactions and satisfying the need...
Episode 50 · · 11:39
I have a confession to make. I'm kind of a sensitive person in early in my life, it was really difficult for me to take criticism. I knew that I had a lot to learn, but I was also th...
Episode 49 · · 13:41
Wouldn't it be great if you could tell the future? In a way everyday we are gambling with our time. We are predicting how we should use our resources, What our body is going to do th...
Episode 48 · · 10:53
So much of our lives are spent in front of a computer that using shortcuts makes quite a difference in saving us time. Using shortcut keys could save users up to 8 days out of their ...
Episode 47 · · 13:26
While most of our effort happens in the middle of the day, the effectiveness of that effort is predicated on what happens before and after those critical work hours. Your ability to ...
Episode 46 · · 10:41
There are so many benefits of being generous, and many would like to be thought of as being that. The problem is sometimes it feels as though everyone wants something from you: time,...
Episode 45 · · 07:51
It is very difficult to be in a place where you can hear silence. Silence is so important to our bodies and our mind. Do you know the benefits of silence, take some time to appreciat...
Episode 44 · · 07:41
We all have downtime in between other things we are doing. In this episode we are talking about our downtime or margin where we have 10-30 minutes in between other things. You don't ...
Episode 43 · · 07:59
We all experience drag, no matter how much you streamline your life. How do you compensate for this drag in your life? You will decelerate, if you use it strategically it will make a...
Episode 42 · · 06:11
Do you really have it all in your head? Do you struggle with remembering things? We have a lot of things we are trying to do, sometimes I like to think of our minds are like a crime ...
Episode 41 · · 07:42
It is great to be prepared, but there will be a time when you realize, "I don't got this". What does a State of Emergency mean? You can enforce special restrictions, curfew, mobilize...
Episode 40 · · 07:38
We are getting there, one step at a time. Are you experiencing Creative Constipation? Is your output more than your input? It is possible to be very inspired, and not acting on them....
Episode 39 · · 08:42
Seek the best ingredients for the most flavorful day. Work Life Balance? Does it mean doing a little bit of everything everyday, like time with family, work, friends, and fun?
Episode 38 · · 09:19
Technology is Awesome! We have done some amazing things with our technology. All of that great power comes with great responsibility. Smart phones aren't bad, but they are a test of ...